Welcome to Specialised Fitness Solutions. We are a mobile and Gym Based Personal Training Service covering all areas of the Sutherland Shire.
We specialise on 1on1 and 2on1 Personal Training. We make it an easy and fun experience by making your backyard or local park your gym. We supply the most up to date equipment to maximise your results.
We offer a premium, personal and motivational experience at an affordable price. We offer the best price point for individual and small group sessions in the area.
Each client is unique, and therefore we assess, evaluate, offer nutritional advice and prescribe a specifically designed program that focuses on individual goals and ensures each client reaches their fitness goals faster and smarter, not harder.
No matter what level of fitness, age or gender you are, we can help you achieve your goals. With our fitness experience, qualifications and motivational support results are guaranteed to be coming your way.
Your fitness goal starts right here!
It is so true that if you look good, you feel good. Contact us and start feeling good right now!
Kosta is a passionate and highly energetic personal trainer determined to get the Sutherland Shire fit one person at a time.
Here at SFS we Specialise in custom fitness packages for special upcoming events you want to look great for.
SFS is a mobile Personal Training Service which caters for all Sutherland Shire Residents. We make it convenient for you.
Call or email to book a session!
Kosta – 0466 630 040
kosta@specialisedfitness.com.au


